Blue Oyster Mushroom Pasta.
- grothwell85
- Apr 22
- 1 min read
Prep 10 min Cook 20 min Serves 2

Ingredients
Tagliatelle or linguine
250g
GRO mushrooms, sliced (a mix of oyster, shiitake, lion’s mane, etc.)
2 tbsp
Olive oil
1 tbsp
Butter
3 cloves
Garlic, finely sliced
1 tsp
Fresh thyme or rosemary, chopped
50ml
White wine or vegetable stock
80ml
Cream or oat cream
1 handful
Parsley, chopped
To taste
Salt & black pepper
Optional
Grated Parmesan or nutritional yeast
Method
1 Cook the pastaBoil pasta in salted water until al dente. Reserve ½ cup of pasta water.
2 Pan‑sear the mushroomsHeat olive oil on high. Add mushrooms in a single layer and leave them untouched for 2–3 minutes to brown. Season lightly.
3 Build the flavourAdd butter, garlic, and herbs. Toss until fragrant, about 1 minute.
4 DeglazePour in wine or stock and scrape the pan to lift the browned bits.
5 Make it silkyAdd cream and a splash of pasta water. Simmer until glossy.
6 Bring it togetherAdd pasta to the pan and toss until coated. Adjust with more pasta water if needed.
7 FinishStir in parsley, crack black pepper over the top, and add Parmesan if using.
Sources:
🌿 Chef’s Notes (GRO‑style)
Let the mushrooms brown properly — that’s where the umami hits.
Use mixed textures: oyster for silkiness, shiitake for chew, lion’s mane for meatiness.
Add miso (½ tsp) to the cream for a deeper “mami” punch.
Finish with lemon zest if you want brightness.


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